Who Cares?

Who is looking after you? Whether you are a professional career, working for the NHS or you are caring for a loved one at home. I know personally how challenging it can be, both physically and energetically.

Wellbeing & Bodywork for Career, support workers, NHS workers and therapists

I regularly hold space for careers, parents or siblings (must be 18 or over) who support someone at home... I would like to offer you a little more time to relax and restore your balance - May your cup be re-filled again…

I will always endeavor to offer 5 minutes extra to your treatment time and I would be available and honored to offer seated acupressure at your local carers group or meet up. Just add the word “Ripple” when you book a treatment with me.

Ripples - Caring Meetups

Caring for someone or a group of people can be challenging emotionally and physically, we can often feel drained energetically and it can be difficult to carve out some time for ourselves.

Caring for someone often creates ripple effects—emotionally, practically, and within families. A support group can create positive ripples of support, understanding, and resilience.

Making time for ourselves creates a ripple effect and reaches the people we are caring for - making time for yourself to feel nurtured, relaxed within a supported group with possibly some creativity. The positive effects could create a change in your energy and possibly renewed compassion or enthusiasm.

This is a space where just ‘being together’ can help us feel less alone on our caring journey and offer a place “just to be”.

I'm looking forward to offering a space for NHS workers, careers, support workers, and family members looking after someone at home to meet regularly for nature immersions, guided relaxation, sound healing and optional peer group sharing. Feet, hands or seated acupressure massage would also be available on request.

I’m currently looking into venues and times that could work, please contact me if you would potentially be interested in this dedicated Wellbeing space.